Explore Experiences...

While providing these spaces of transformation I am reminded daily how important it is to engage with our anatomy, inspire our minds, and cOnnect with our spirit. I hope that my contribution will help others mOve better, manage/relieve stress from pain/trauma and create invitation for bOdyMiND integratiOn.

Designed to move with the moment in spaces that support relaxation, inspiration, and health.

These signature Wandering Wellness experiences are available at select events, festivals, wellness gatherings &home visits for a travel charge.

Reach out to me at: lunainthemountains@gmail.com with any questions.

 

  • These wandering wellness workshops are designed to move with the moment in spaces that support relaxation, inspiration, and health.

    Schedule your session on a MONDAY or FRIDAY & we can meet while wandering to share some movement, meditation, &/or massage practices.

    Chose from these WANDERING WORKSHOPS $100 (+$50towander) :

    - hOOpBUILD- 15min check in/25minhOOpBUILDinstruction+20 min guided movement session [+35additional hOOps]

    INCLUDEDS 1 hOOp

    - mini~mOOn MANTRAS- 15min check in/25min Meditation /Sound Check, 20 min CycleCelebration [+35additional lOOt]

    INCLUDEDS 1 mOOn charged treasure

    - MessageInAbOttlE- 15min check in/intention setting +45min scroll session [+35additional scrOlls]

    INCLUDEDS 1 scrOll &bOttle cOmbO

    OR

    Chose from these 3 WanderingWellness Focus Sessions:

    - MOVEMENT- 15min check in/meditation +45minute hOOp guided movement session

    - MEDITATION- 15min check in/meditation +45minute sound session, mOOn mantra, or tarot session

    - CHAIR MASSAGE- 15min check in/meditation +45minute chair massage session

    Invite up to 7 friends if you would like to share your Wandering Wellness Experience!

    +$50WANDER fee +$1per mile outside of 15miles of Elevate Acupuncture location: (Ogden, UT 84404)

    ALL travel charges are due by the day of the session if applicable…$50(+$1per mile outside 84404) or additional minutes of chair massages (+$1 per minute) additional charges can be arranged for further commute &/or additional modality minutes minutes at checkout. If you have multiple guests, each participant can take advantage of the $1 per minute rate after the first session once set up on site after filling out an intake form.

    If you book a 1:1 wandering session or workshop but do not have an outdoor, studio, or event space to occupy, arrangements can be made to meet @Elevate Acupuncture or rent an appropriate venue.

    All locations must be pre-approved by Mountain Moon Health and Wellness and meet the WANDERING LOCATION requirements.

    SCHEDULE A SESSION

  • These magical space sets are designed to come to you wherever you are on your journey.

    This growing collection of Wandering Wellness Experiences is perfect for your next celebration, event, or wellness gathering.

    45MINUTE TEA & TAROT

    $135 per session (includes a simple treasure or mOOn charged stone to take with you on your journey, a tarot or oracle guide reading with Jamie, and a complimentary tea and memory. )

    60MINUTE MOVEMENT SESSION

    $100 per session (includes prop guided meditation and craniosacral techniques to inspire spiral unwinding through assisted exploration and a cranial wave reset, we can interrupt negative holding patterns and redistribute spinal support while inspiring a more productive flOw towards bodymind balance despite trending daily flexion patterns...)

    90MINUTE hOOpJAMs &JOURNEYs

    $150 per session (includes 20minute intention setting ritual, 40minute movement map 20min JAM 10min clOsing JOURNEY for up to 7 people)

    +$50WANDERING lOcatiOn TravelCharge +$1per mile outside of 15miles of Elevate Acupunture location: (Ogden, UT 84404)

    ALL travel charges are due by the day of the session if applicable…additional charges can be arranged for further commute &/or additional modality minutes minutes at checkout.

    If you book a 1:1 wandering session or workshop but do not have an outdoor, studio, or event space to occupy, arrangements can be made to meet @Elavate Acupuncture or rent an appropriate venue.

    All locations must be pre-approved by Mountain Moon Health and Wellness and meet the WANDERING LOCATION requirements.

    SCHEDULE A SESSION

  • 1.5HOUR MOON MANTRAS

    $350per session (up to 7 guests)

    70MINUTE SOUND SESSION

    $350 per session (up to 7 guests) $500 Custom Modality Offering (up to 3 hours)

    +$50 inside of 15miles of our current main location: (Ogden, UT 84404)…additional $1per mi charges can be arranged for further commute.

    All locations must be pre-approved by Mountain Moon Health and Wellness and meet the WANDERING LOCATION requirements.

    If you are interested in scheduling a wandering wellness session as at your space please connect with me by email.

    lunainthemountains@gmail.com

ADD A SOUND FOCUS INSIDE OF ANY SESSION TIME /$20

I am honored to share these SOund SessiOns that have evolved from my exploration of the benefits of sound &vibrations for the body, mind, &spirit.

 

Most of my clients seek relaxation and balance from my bodywork practice.

Table &Chair Massage, Prenatal Massage, Thai Yoga Massage, Craniosacral, Reiki &Energy Work, Swedish Massage, Sports Massage &Spa

Relax and Restore create a restful and restorative experience for your bodymind

Intuition Unwinding follow patterns of holding to support regulation and reset

Release & Recover target problem areas and pain management

Centered in Sound healing ViBes/ HEART opening/self care session

Energy Connect guided energy breathwork w/attention around chakras centers in our myofascial web

Sacral Balance alternating compressions and clears focused on the sacral spine/glutes/low back

Get Grounded sink back to earth and your NOW

 

  • This Signature Sessions Menu In this custom Table OR ThaiYogaMassage experience we will be integrating up to 3 different movement/meditation/massage MODALITIES to best support your session GOALS & target FOCUS AREAS. These offerings incorporate combinations body and breathwork, energy and sound therapy, &/or movement meditation in order to guide you through connection opportunities.

    Signature Sessions are created custom for each client and encompass my total modality menu including: Swedish, therapeutic, deep tissue, prenatal, shiatsu, reiki, reflexology, craniosacral, spiral unwinding and Thai yoga massage techniques. All sessions enjoy hot stones, herbal towels, & crystal energy placement.

    At the start of your session we will set our intentions for the experience and plan how we can best meet those connection goals during our time.

    1Hour Signature Session /$120

    1.5Hour Signature Session /$150

    2Hour ThaiYogaMassage Signature Session/$150

    2Hour wandering Signature Session/$230

    These offerings can be experienced as table sessions or Thai yoga massage sessions depending on focus areas and location. Below are some great goals to think about setting intentions towards at the beginning of our upcoming custom sessions:

Through my wOrk as a massage therapist, energy practitiOner, & mOvement guide my FOCUS is to facilitate cOnnections for the BODYMIND so we can feel healthier &happier while we wander…

Explore mOre...

 
 

While We Wander

 
 

Contact me at: lunainthemountains@gmail.com with any questions on TOUR location details or hosting a Wandering Wellness EVENT at your home or wellness gathering.